This last week...
- I ran 1.4 miles (can I round that up to 1.5???)
- I then ran another mile AND beat my record (it was just under 14 minutes)
- I have lost another 2 lbs (for a total of 7 since I started wellness warriors)
I've been enjoying the running...surprisingly so! Although - I am fairly certain that when it gets warmer the running will cease. I ran in 80 degree weather and wasn't very fond of it. Heat just isn't my thing.
But - with my amazing running improvements, I'm hoping I won't make a complete fool of myself at this 5K! :-)